Jun 19, 19
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Naturopath, Amy Mingin has combined her love of yoga and her skills as a naturopath, to create "Naturopathic Yoga". Today she shares what this is with Andrew.
Jun 30, 17
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A 2016 Cochrane review suggests that yoga may have a beneficial effect on the symptoms and quality-of-life (QOL) in people with asthma. Yoga has its foundation in movement, but equally central to yogic practice and its benefits is the breathing, or pranayama.
Feb 29, 16
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Referring clients to access yoga, meditation and mindfulness services for the control and treatment of stress is supported by research.