There’s a small, but significant revolution going on in our understanding of heart disease risk factor markers.
Prolonged stress makes our bodies produce more cortisol, which is great if we are cavewomen and need to escape from marauding tribes, but not so great if we have to deal with everyday work problems.
Research shows that sea buckthorn is a safe and effective option for post-menopausal vaginal atrophy.
Particularly prevalent in developing nations where micro nutrient deficiency affects many, malaria is a leading cause of death amongst the young, responsible for at least 1 million deaths annually.
The all-inclusive naturopathic approach to skin conditions can take people by surprise; here's why we need to delve more than "skin-deep"...
Exercise coupled with a higher protein diet increases the diversity of gut microbiota, according to a recently published study in the journal "Gut".
Miscarriage, the loss of pregnancy before 20 weeks, is a relatively common event. Up to 1 in 4 women will experience a miscarriage in their lifetime, but the number is likely higher as many are not reported or simply unknown due to women not trying to get pregnant who miscarry after being a few days late.
Women are often shouldering the bulk of the burden of maintaining a healthy diet pre and post conception and throughout pregnancy and lactation. However recent evidence suggests men need to be mindful of what they eat as it can influence health outcomes of their offspring.