Chlorella is a popular "greens" formula typically implemented for cleansing. However, it has some specific immune enhancing effects.
Dr Alessio Fasano and his team discovered a previously unknown protein which could influence the tight junctions of cells. Understanding the role of this protein in the pathogenesis of a variety of conditions from coeliac disease, to complex autoimmune disorders is, in its infancy. It's sure to be something we continue to learn about in the integrative medicine industry.
People who suffer from gut dysbiosis are more at risk of developing metabolic dysfunction, according to data reviewed by The Journal of Clinical Endocrinology & Metabolism.
Avoidance of wheat or becoming "gluten free" within the diet is becoming increasingly common - but what is the evidence saying about prevelance and reality of this issue beyond the hype and trendiness? Naturopath Norelle Hentschel takes a look...
An objective, and evidentiary look at the pro's and con's of three of the most well known diet dictums; Paleo, Low-Carb-High-Fat and The Mediteranean Diet.
Dr David Perlmutter shares his comprehensive list of pre and probiotic foods for optimal health of the microbiome.
Prof. Cordain wrote the best-selling book, The Paleo Diet. We talk to him about the premise behind the Paleo Diet, his take on dairy, and what he eats on a typical day.
The word “detox” has taken on a much broader and more dynamic meaning over the past two decades. It now encompasses the removal of both the everyday physical and emotional toxins of life.