Would you think of adding fish oil into your flu-season treatment or prevention plan? These findings may alter your perspective.
There's nothing worse than getting sick whilst pregnant. Our fertility expert, Stacey Roberts takes us through the safe approaches pregnant women can take if they're faced with acute illness.
We are probably in the habit of recommending key dietary interventions for chronic disease - but how in-depth are we getting with our advice for acute immunity - eg. infections, coughs, colds and flus? Dr Mark Donohoe, as always, delivers some interesting and salient points.
Loading up on Vitamin C is a common approach to colds and flus. Here, Naturopath Amie Skilton shares her advice on navigating the humble "Vitamin C Flush".