It is estimated that up to one-third of people experience sleep problems. This is a significant concern as poor sleep affects work and academic performance and is associated with an increased risk of most mental and physical disorders.
How familiar are you with borderline personality disorder? Have you heard of Dialectical Behaviour? In this podcast, we talk to Megan Shiells about this therapy and when you might refer clients for care.
The evidence continues to grow for this colourful culinary spice, showing benefits in a range of health applications including eye health, Alzheimer's, mental health and weight management.
Want to learn how to incorporate evidence-based integrative medicine into therapies for depression and anxiety? This workshop is for you.
Dr Adrian Lopresti has both reviewed current evidence and plans to conduct further research into CM's in teenage mental health. Today we pick his brains about working integratively with youth in mental health.
Dr Mark Donohoe shares his insights into patient and practitioner self-care when supporting patients contemplating suicide.
Unfortunately, the demand for mental health services is an ever increasing burden. What's becoming clear is that there is a strong need for personalised medicine and a multi-modality approach
When it comes to mental health, can supplements play a therapeutic role, or are they just "expensive urine?" Well thanks to researcher Professor Julia Rucklidge from Massey University, we have some answers.