FX Medicine

Home of integrative and complementary medicine

stress

Nourishing Nervines
Nov 20, 18
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When an exhausted, anxious and depleted individual presents, we are more likely looking primarily at nervous system symptoms and herbal nervines are often the answer. 

Gemma_Davies's picture
Nov 18, 18
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Can a few key lifestyle interventions be the key to balancing and supporting the nervous system? What is the science telling us?

Emily_Seddon's picture
Oct 05, 18
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Prolonged periods of stress are putting Australians at risk of hypocortisolism and therefore at risk of a number of health conditions, one such condition being osteoporosis.

stephanie_berglin's picture
Mar 30, 18
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In herbal medicine, Withania somnifera has a long history of use for stress as an adaptogen. Recently researchers took a look on how this might impact body composition in chronically stressed individuals. 

rebeccaguild's picture
Feb 05, 18
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In today's high-paced society, L-theanine has a crucial role to play in the clinical management of stress, relaxation, cognition and sleep. 

Alinda_Boyd's picture
Oct 16, 17
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Pyrrole disorder affects up to 10% of the population, and the incidence can increase to 18-35% in people with psychological disturbances, learning or behavioural problems.

Belinda_Fay's picture
Sep 04, 17
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Biophilia, forest bathing, nature-time... these are just some of the names applied to the connection between health and wellbeing derived from spending time outdoors, in fresh air in direct contact with nature. 

Shannon_Chafkin's picture
May 12, 17
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This study shows that magnesium can reduce depressive symptoms in those with hypomagnesaemia, even when using a less absorbable form.

Melissa_Peterson's picture

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