FX Medicine

Home of integrative and complementary medicine

stress

 
Sep 04, 17
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Biophilia, forest bathing, nature-time... these are just some of the names applied to the connection between health and wellbeing derived from spending time outdoors, in fresh air in direct contact with nature. 

Shannon_Chafkin's picture
May 12, 17
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This study shows that magnesium can reduce depressive symptoms in those with hypomagnesaemia, even when using a less absorbable form.

Melissa_Peterson's picture

Figuring Out Fatigue with Dr Carri Drzyzga

Apr 12, 17
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When does tiredness become fatigue? How does the clinical picture change and how is a diagnosis reached?

FXMedicine's picture
Jan 27, 17
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In a 2016 published study, researchers evaluated the anti-stress, cognitive and neurophysiological effects of L-theanine in healthy adults. They found this amino acid was effective at reducing stress levels after various cognitive stress tests.

Melissa_Peterson's picture
Jan 20, 17
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Evidence shows that certain complementary medicines hold great value in the treatment of mood disorders. We take a look at some of the recent research.

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Oct 17, 16
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Premenstrual syndrome (PMS) occurs in approximately 90% of women of reproductive age, of which about 10% are diagnosed with premenstrual dysphoric disorder (PMDD).

Felicity_Bean's picture
Sep 12, 16
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Melissa explores why it makes clinical sense to implement adrenal support in immune protocols.

Melissa_Peterson's picture
May 23, 16
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Recent research shows echinacea can reduce recurrent respiratory tract infections by 50% when compared to placebo.

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