stress

Sep 15, 15
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A cup of tea is often associated with a sense of calm. L-theanine, a unique free amino acid naturally present in tea (Camellia sinensis), is likely the compound contributing most significantly to this.

belinda_reynolds's picture
Aug 13, 15
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A prospective randomised double-blind, placebo-controlled study on ashwaghanda root and its safety and effectiveness in reducing stress and anxiety in adults.

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Jul 06, 15
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What role does the microbiome, toxicity and inflammation have in the interplay between gut and mind? The body of evidence is growing that a healthy gastrointestinal system is a core clinical consideration in the treatment of mood disorders. 

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Genesis of Disease with Dr Mark Houston

May 22, 15
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According to Dr Mark Houston, a world leading integrative cardiologist, the present medical system is broken and will go bankrupt. Unless we change the model and adopt a new paradigm that utilises a functional approach of prevention, we will inevitably face a very serious health crisis.

FXMedicine's picture
Dec 06, 14
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A randomised, double-blind, placebo-controlled study was conducted to evaluate the efficacy of an extract of holy basil in the symptomatic control of general stress. 

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The Forgotten Organ: Adrenals

Oct 03, 14
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In this interview, Dr Mark Donohoe expertly describes what happens to the adrenal glands when we undergo various types of stress. His comprehensive knowledge of adrenal structure and function brings new insights into this often misunderstood organ. In doing so, Dr Donohoe is able to draw a framework for assessment and treatment that will be helpful to all health care practitioners.

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