Natalie is a holistic dietitian and nutritionist, author, podcaster, speaker and fitness instructor. She is part of the practitioner support team at one of Australia's leading providers of therapeutic supplements and runs Health By Whole Foods, a nutritional consulting business with a clinical focus on thyroid dysfunction, HPA axis dysregulation (or “adrenal fatigue”), and gut health. Nat is passionate about helping women build a healthy relationship with food and their body; she achieves lasting results for her clients using whole food nutrition, functional medicine and holistic lifestyle advice. You can catch her fortnightly on The Holistic Nutritionists Podcast, with fun and quirky interviews that aim to dispel nutrition myths and guide listeners on a balanced approach to health. Her eBook, Healing Digestive Discomfort, is an industry-leading guide with accessible guidance for anybody looking to start improving their gut health.