Zachary is a Sydney based Naturopath (BHSc Nat) with a strong passion for mens health. He practices in Darlinghurst and educates his clients on the food as medicine approach. More info can be found at www.zacharygallaghernaturopath.com
When considering treatment options for male performance support, as practitioners, we automatically think of traditional male tonics such as Tribulus terrestris (tribulus) and Turnera diffusa (damiana). Other herbs we should be considering for supporting male physiology include Panax ginseng (Korean ginseng) and Withania somnifera (withania). This article explores the traditional use of male tonic herbs and provides modern clinical relevance.