Antioxidants are well known for their health benefits. Often derived from plants, they come in the form of phytochemicals that protect the plant from external damage in their environment.
Autoimmune conditions are complex disease states, and autoimmune thyroid diseases represent the most prevalent form of autoimmune disease throughout the population. Belinda Reynolds delves deeper into the key immune alterations of these illnesses, and explains the role of specific nutrients in beneficially modifying innate and adaptive immune responses.
Autoimmune illnesses include 80 or more complex diseases characterised by self-reactive, pathogenic immune responses.
Recent experimental research shows alpha-lipoic acid (ALA) may have new protein targets within the mitochondria that are crucial for energy supply.
You have a big day planned today. Maybe it’s an important meeting with your team, maybe an exam, maybe several tasks that all require attention to detail. Can you rely on your brain to get you through this day so that you’re performing at your best?
