FX Medicine

Home of integrative and complementary medicine

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We are your gateway to evidence-based complementary and integrative medicine.
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Recent posts

The latest news, podcasts, infographics and more...

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Today Natalie shares the virtues of CrossFit, how to adequately fuel to meet the physical demands of CrossFit and how to mitigate risks associated with such high-intensity, and varied exercise.
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In today’s world, it’s impossible to escape the impact of environmental toxins. They are in the air we breathe, the water we drink, the food we eat, in our homes and our workplaces. In this educational...
georgia.marrion's picture
Manipulating dietary macronutrient ratios to maximise athletic performance is an evolving topic of research in sports nutrition. One area of increasing interest in recent years is the effect of a low...
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Is rice protein as effective for muscle gain, body composition and power and strength as whey?
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The Inaugural Methylation Summit last year was a ground breaking success, in 2018 this conference will be delving into the drivers of anxiety and depression.
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This podcast will answer many questions about the differences we see between holistic dietary interventions and performance-focussed sports nutrition. 
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What is ubiquinol? How do we make it? What are the food sources and how does it work in the body?
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The 2018 AIMA Conference is being held in Auckland, New Zealand. Focussing on Integrative Medicine & Personalised Health: An Experiential Journey incorporating a conference and retreat....

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