The key herbs and nutrients supported by evidence for the PCOS patient. Between 12-21% of women of child-bearing age are affected by polycystic ovarian syndrome (PCOS). This complex condition is multifactorial in nature, different for each affected person and thus requires individualised approaches for each woman.
Often, kidney stone sufferers are told what to avoid.. but are they being screened for simple nutrient deficiencies - and which are the most important?
Copper is a trace element involved in a wide range of biological processes vital to sustain life. Yet – as with many other metal ions – it is toxic when present in excessive quantities, especially for those with copper-sensitive disorders such as Wilson’s disease.
Poor sleep is a common complaint for both children and their parents. Fatigue in children can cause a number of problems in waking life, including decreased concentration, behavioural issues, school absenteeism, lower immune resistance and less emotional resilience.
Can a few key lifestyle interventions be the key to balancing and supporting the nervous system? What is the science telling us?