Research indicates Vitamin D deficiency leaves athletes at higher risk of upper respiratory illness.
Sunscreens contain inorganic or organic compounds called ‘filters’. These filters scatter and/or absorb ultra-violet radiation (UVR), resulting in reduced photo-ageing and keratoses. Despite these benefits, there are both ecological and human health concerns with sunscreens.
Understanding the aetiology of rosacea and where natural medicine can aid in calming flare ups.
We welcome back Ananda Mahony to cover Part 2 of Holistic Pain Management. Today Ananda dives in to the evidence-based herbal and nutritional interventions for pain as well as the other modalities that can be employed successfully to help improve patient's wellbeing and quality of life.
We are led to beleive that the Flu Vaccine is the only choice when it comes to prevention of Influenza, when in fact, there's mounting evidence Vitamin D is another reputable choice.
A robust systematic review and meta-analysis has revealed regular vitamin D supplementation is strongly protective against acute respiratory infections (ARIs), including colds and flu.
Most of us have heard of vitamin D, but did you know that it needs other vitamins and minerals to do its job properly in the body? Read on to find out which ones, what they do, and how you can make sure you’re helping this important vitamin to work as best it can!
Autoimmune conditions are complex disease states, and autoimmune thyroid diseases represent the most prevalent form of autoimmune disease throughout the population. Belinda Reynolds delves deeper into the key immune alterations of these illnesses, and explains the role of specific nutrients in beneficially modifying innate and adaptive immune responses.