This week’s podcast is a fascinating continuation of Professor Marc Cohen and fx Medicine ambassador, Dr Michelle Woolhouse’s previous conversation, where they discuss the joy of health and how we embrace ancient knowledge of applying simple healthy life hacks to boost health and vitality and embrace food as medicine.
Feeling pain is a natural response of the body to protect further damage to tissues and reduce injury and to allow healing to occur. Pain is an alarm system designed for self-preservation. However, when pain becomes chronic or abnormal, this complex and potentially life-saving function can be disabling, stressful, and incapacitating. Pain can turn into nature’s curse, affecting sleep, work, education, social life, and everyday tasks.1,2
Following on from Part 1 of our Four Perspectives series, Professor Lesley Braun and our four FX Medicine Ambassadors dive deeper into the therapeutic management of chronic pain and inflammation.
Following on from Part 1 of our Four Perspectives series, Professor Lesley Braun and our four FX Medicine Ambassadors dive deeper into the therapeutic management of chronic pain and inflammation.
Dr Alan Gaby champions hero vitamins, debunks myths and explains controversies in nutritional supplementation and intervention.
Taken from our LIVE interactive podcast: Amie Skilton shares her top five nutrients for a robust immune system and takes us on a deep dive into how sugar, alcohol and sleep can dismantle immunity.
In an era where the majority of adults do not meet their recommended daily intakes for magnesium, a team of researchers tested the hypothesis that magnesium supplementation affects vitamin D metabolism.
Determining the correct dose of nutrients and supplements for children can be overwhelming. To add to the confusion, many supplements will only show an adult dose on the label. So how can we convert that to a dose suitable for children?
