Dr Alan Gaby champions hero vitamins, debunks myths and explains controversies in nutritional supplementation and intervention.
A 2014 study published in The Journal of Epidemiology and Community Health concluded that middle-aged men are more likely to experience premature death due to worrying and frequent arguing with partners, relatives, friends and neighbours. The study, which sampled nearly 10,000 men and women, showed that men who experienced frequent stressful social situations such as worries and demands from their spouses and children had a 50-100% increased mortality risk.
Research supports that adding a B Vitamin Complex to therapy for vulvo-vaginal candidiasis might benefit treatment outcomes.
Alcohol is a large part of Australian culture and, for the most part, many of us don't give our habitual intake any thought. But given the health risks associated with its consumption, it is worth considering how often and how much we drink, and what we can do to reduce its impact on our health.
Melissa explores why it makes clinical sense to implement adrenal support in immune protocols.
"The success of antidepressant drug therapy is not high, with studies suggesting 19-60% of patients are unresponsive to the treatment". Optimal methylation seems to be one very important piece of the mood puzzle.
Review the stress response and the evidence-based approaches to the natural treatment of stress and anxiety.
Without detoxification processes, the body would rapidly fall victim to the plethora of exogenous and endogenous toxins that constantly threaten our health.