anxiety

Teenagers: Emotional Health and Wellbeing with Dr Elisa Song

Jul 18, 19
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Holistic Paediatrician, Dr Elisa Song joins us to talk about maximising teenage physical and emotional wellbeing. 

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Jul 01, 19
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Anxiety, hyperactivity, sleep problems – these are very common concerns parents have about their children and that affect the entire family’s wellbeing. A parent can only be as relaxed as the least unruffled child in the family. 

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Insights into Obsessive-Compulsive Disorder with Francesca Eldridge

Jun 05, 19
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Those with obsessive-compulsive disorder (OCD) are often the victim of ill-informed stereotypes and lack of compassion for the internal agony they're suffering. Helping patients with OCD can mean peeling back the layers of guilt, shame, self-doubt and paranoiac behaviour that obstruct their ability to function in everyday life.

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Apr 02, 19
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Want to learn how to incorporate evidence-based integrative medicine into therapies for depression and anxiety? This workshop is for you. 

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Tackling Teenage Mental Health with Dr Adrian Lopresti

Mar 13, 19
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Dr Adrian Lopresti has both reviewed current evidence and plans to conduct further research into CM's in teenage mental health. Today we pick his brains about working integratively with youth in mental health.

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Mar 04, 19
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It is becoming increasingly clear that the physiological effects of stress can include a negative impact on fertility in both women and men. Evidence for adaptogens is something to consider. 

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Feb 15, 19
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A 2014 study published in The Journal of Epidemiology and Community Health concluded that middle-aged men are more likely to experience premature death due to worrying and frequent arguing with partners, relatives, friends and neighbours. The study, which sampled nearly 10,000 men and women, showed that men who experienced frequent stressful social situations such as worries and demands from their spouses and children had a 50-100% increased mortality risk.[1]

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Chronic Illness and Suicide: Looking after patient and practitioner with Dr Mark Donohoe

Jan 23, 19
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Dr Mark Donohoe shares his insights into patient and practitioner self-care when supporting patients contemplating suicide. 

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