FX Medicine

Home of integrative and complementary medicine


Men's Social Stress Linked to Decreased Life Expectancy
Feb 15, 19

A 2014 study published in The Journal of Epidemiology and Community Health concluded that middle-aged men are more likely to experience premature death due to worrying and frequent arguing with partners, relatives, friends and neighbours. The study, which sampled nearly 10,000 men and women, showed that men who experienced frequent stressful social situations such as worries and demands from their spouses and children had a 50-100% increased mortality risk.[1]

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Chronic Illness and Suicide: Looking after patient and practitioner with Dr Mark Donohoe

Jan 23, 19

Dr Mark Donohoe shares his insights into patient and practitioner self-care when supporting patients contemplating suicide. 

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Sleep Hygiene: Part 2 with Narelle Hentschel

Nov 28, 18

In this Part 2 episode we delve more specifically, into how sleep hygiene techniques can be partnered with judicious, carefully selected nutritional and herbal therapies to quickly resolve sleep issues.  

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Nov 20, 18

When an exhausted, anxious and depleted individual presents, we are more likely looking primarily at nervous system symptoms and herbal nervines are often the answer. 

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Nov 18, 18

Can a few key lifestyle interventions be the key to balancing and supporting the nervous system? What is the science telling us?

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Jul 23, 18

Anxiety disorders appear to be caused by an interaction of biopsychosocial factors, including genetic vulnerability, which interact with situations, stress or trauma to produce clinically significant syndromes. Symptoms vary depending on the specific anxiety disorder.

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Jul 02, 18

While often very adaptable, children are just as vulnerable to mood imbalances as adults. Children may have thoughts and feelings that are dificult to articulate, so it is helpful to look for signs of mood issues.

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Part 2: Navigating Neurotransmitters with Trudy Scott

Feb 14, 18

In this podcast Trudy dives into GABA and the gut-brain axis as well as the role of methylation and histamine in mood disorders. She also discusses the clinical issues to be aware of in managing patients with a history of benzodiazepine use.

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