What are the actual mechanisms of inflammatory damage to the brain, and how does the brain initiate healing and cleansing? Dr Brandon Brock joins us to share his expertise.
Integrative paediatric clinician, Dr Elizabeth Mumper about the core pillars she employs in her own practice when working with children with neurodevelopmental disorders.
Optimum nutrition is fundamental for the development of a child’s full potential and there are studies that link chronic undernutrition and micronutrient deficiency to cognitive deficits.
The Mediterranean diet emphasises eating primarily a plant-based diet, with high consumption of fruit, vegetables, legumes, cereals, olive oil (as the primary source of fat), moderate consumption of fish, low to moderate intake of dairy and wine, and a low intake of red meat and poultry.