Jun 15, 18
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Optimum nutrition is fundamental for the development of a child’s full potential and there are studies that link chronic undernutrition and micronutrient deficiency to cognitive deficits.
Feb 16, 18
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The Mediterranean diet emphasises eating primarily a plant-based diet, with high consumption of fruit, vegetables, legumes, cereals, olive oil (as the primary source of fat), moderate consumption of fish, low to moderate intake of dairy and wine, and a low intake of red meat and poultry.
