FX Medicine

Home of integrative and complementary medicine

Mediterranean diet

What is culinary genomics?
Mar 29, 19

Culinary genomics may be the future of food consumption as science reveals the connections of food-gene relationships, chronic disease and ageing.

Corinne_Wyper's picture
Feb 16, 18

The Mediterranean diet emphasises eating primarily a plant-based diet, with high consumption of fruit, vegetables, legumes, cereals, olive oil (as the primary source of fat), moderate consumption of fish, low to moderate intake of dairy and wine, and a low intake of red meat and poultry.

Emily_Seddon's picture