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Flavonoids such as quercetin and essential nutrients including vitamin A are often overlooked when supporting children’s immune health.
Antioxidants are well known for their health benefits. Often derived from plants, they come in the form of phytochemicals that protect the plant from external damage in their environment.
While they may only constitute approximately 4% of total body weight, the importance of minerals in maintaining health and wellbeing cannot be underestimated.