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Often, kidney stone sufferers are told what to avoid.. but are they being screened for simple nutrient deficiencies - and which are the most important?
Poor sleep is a common complaint for both children and their parents. Fatigue in children can cause a number of problems in waking life, including decreased concentration, behavioural issues, school absenteeism, lower immune resistance and less emotional resilience.
Magnesium is famed for its widespread health benefits, with one particular form, magnesium orotate, thoroughly researched as an unequivocal therapeutic for cardiovascular health. Magnesium orotate’s application in this area may reduce the risk of various conditions ranging from mitral valve prolapse (MVP) to tachycardia and hypertension, according to a recent meta-analysis.
Flavonoids such as quercetin and essential nutrients including vitamin A are often overlooked when supporting children’s immune health.
Antioxidants are well known for their health benefits. Often derived from plants, they come in the form of phytochemicals that protect the plant from external damage in their environment.
While they may only constitute approximately 4% of total body weight, the importance of minerals in maintaining health and wellbeing cannot be underestimated.