Audra Starkey, aka The Healthy Shift Worker, discusses the impacts shift work can have on a person and identifies key actions workers can take to help mitigate these risks.
Dr Walsh has been educating medical professionals all over the world how to implement his clinically proven and evidence-based methods for restoring imbalances in neurochemical pathways
How confident is your clinical management of gestational diabetes(GD)? Today, registered dietitian, nutritionist, and certified diabetes educator Lily Nichols shares her expertise.
If all diseases begin in the gut, and every mouthful of food influences our genes, how do we connect the dots between the gut, our diet and genes?
Medium chain triglycerides, more commonly known as MCTs, first made their way onto the market as ‘super fats’ in the 1950s, then almost completely disappeared due to emerging health concerns with excessive saturated fat consumption. Recently, MCTs have regained popularity – especially in the form of coconut oil – due to their unique properties that have been repeatedly found to positively influence body composition, general health and athletic performance.
Michelle shares with us some of the ways modern day slavery may impact our industry and more importantly, what can be done about it.
How snacking can be used to reduce food battles, increase intuition and support the development of our children.
Culinary genomics may be the future of food consumption as science reveals the connections of food-gene relationships, chronic disease and ageing.
