FX Medicine

Home of integrative and complementary medicine

Metabolic

Dec 09, 19
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Research continues to draw links between a healthy gut flora, overall health and the role diet and environment have to play in influencing gut flora diversity and numbers.1

jodiewoodward's picture
Jan 16, 18
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The two most common varieties are Ceylon or true cinnamon (C. zeylanicum/verum) and Chinese cinnamon (C. cassia). They have similar properties and health benefits, but C. cassia seems to get a bad reputation for its coumarin levels, which is believed to be harmful is high doses.

Shannon_Chafkin's picture