FX Medicine

Home of integrative and complementary medicine

circadian-rhythm

Supporting Healthy Shift Workers with Audra Starkey

Sep 04, 20
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Audra Starkey, aka The Healthy Shift Worker, discusses the impacts shift work can have on a person and identifies key actions workers can take to help mitigate these risks.

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Jul 08, 19
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The impact of sleep and circadian dysregulation on our metabolic health are complex and multifaceted. Supporting healthy sleep habits are vital to reducing the burden of diabetes

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Jun 10, 19
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It’s almost impossible for modern humans to imagine a world without the blaze of artificial light. Is there a dark side to our love affair with light? 

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