The impact of sleep and circadian dysregulation on our metabolic health are complex and multifaceted. Supporting healthy sleep habits are vital to reducing the burden of diabetes
The evidence continues to grow for this colourful culinary spice, showing benefits in a range of health applications including eye health, Alzheimer's, mental health and weight management.
What are the natural medicines and lifestyle modifications for supporting patients with gout? The cause of gout is hyperuricaemia, defined as elevated uric acid levels in the bloodstream and tissues.
Despite attempts to have him silenced, Dr Gary Fettke is an enduring pioneer pushing for better food standards for Australians. Today Dr Fettke shares his visions for a healthier future.
Type 2 diabetes mellitus (T2DM) is the most common form of diabetes and one of the most common chronic diseases worldwide. Natural dietary compounds such as flavonoids, which are abundant in fruits and vegetables, have recently been receiving a lot of attention due to their potential capacity to act as anti-diabetic agents. Predominant amongst these flavonoids are cocoa flavonoids, which have demonstrated numerous abilities to ameliorate important markers of T2DM.
Prolonged periods of stress are putting Australians at risk of hypocortisolism and therefore at risk of a number of health conditions, one such condition being osteoporosis.
In today's podcast we're joined by Amie Skilton who takes us through how, at a cellular level, sugar is compromising our immune resilience.
How many skin conditions does curcumin show benefit for? A 2016 systematic review yields some interesting results for clinicians.