Paying attention to diet and a health gut microbiome is often overlooked in addressing mental health and yet, evidence shows these aspects are crucial....
The importance of a healthy digestive system has long been recognised by complementary health professionals including naturopaths and herbalists. This concept is not new however, with Hippocrates, regarded as the father of medicine, reportedly stating that “all disease begins in the gut” over 2000 years ago.
How confident are you with personalising amino acid prescriptions based on a person's unique physiology and health needs? Today we talk to Vanita Dahia, author of "Alchemy of Amino Acids" to learn more about these nutrients.
Research has found significant positive associations between diets high in nutritional quality and superior academic performance in children and adolescents.
What are the natural medicines and lifestyle modifications for supporting patients with gout? The cause of gout is hyperuricaemia, defined as elevated uric acid levels in the bloodstream and tissues.
Copper is a trace element involved in a wide range of biological processes vital to sustain life. Yet – as with many other metal ions – it is toxic when present in excessive quantities, especially for those with copper-sensitive disorders such as Wilson’s disease.
Despite attempts to have him silenced, Dr Gary Fettke is an enduring pioneer pushing for better food standards for Australians. Today Dr Fettke shares his visions for a healthier future.
We are joined by holistic dietician and nutritionist, Natalie Bourke who takes us through her professional and personal expertise on eating disorders.