Dr. Nicholas Kardaras, psychologist, international speaker and author describes the physical and psychological impact excessive screen time has on both the adult and child and how practitioners can identify digital addiction.
Dr. Adrian Lopresti and Naturopath Sophia Gerontakos discuss all things adaptogens.
Dr Adrian Lopresti is joined by psychologist and addiction expert, Dr Nicholas Kardaras who describes how excessive technology use affects our brains.
Continung on from Part 1, in this episode Beth Bundy takes us through the various ways we can test patient's cortisol and the relevant pros and cons.
Our ability to cope with stress depends largely on the complex interactions between components of our hypothalamic-pituitary-adrenal axis (HPA axis). The adrenal cortex figures prominently in the manifestation of adrenal fatigue due to disregulation of the production of cortisol. Adrenal fatigue is not widely medically recognised, and lies somewhere between the underactivity of Addison’s disease and the overactivity of Cushing’s Disease, where cortisol levels lie at the extremes.