stress

REPLAY: Four Perspectives: Immunity in a Viral World

Jun 12, 22
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With this sudden burst of cold weather, it’s timely to revisit our podcast facilitated by Professor Lesley Braun on supporting the immune system in a world where viral infections are EVERYWHERE and you’ll get to hear from all four of our ambassadors from the perspectives of their different modalities. 

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Feb 25, 22
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The Bi-directional Relationship Between Immunity and Stress by Lisa Costa Bir

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Breathing for Better Mental Health: Dr. Adrian Lopresti and Dr. Judy Lovas

Feb 22, 22
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Dr. Adrian Lopresti and Dr. Judy Lovas discuss relaxation techniques to reduce levels of stress, or distress for our clients. 

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Four Perspectives: Immunity in a Viral World

Feb 14, 22
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Professor Lesley Braun and our ambassadors look at immunity through the lens of their respective areas of expertise.

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Stress Resilience & Practical Prescribing: Dr Adrian Lopresti and Dr Julia Rucklidge

Nov 29, 21
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Dr Adrian Lopresti and Dr Julia Rucklidge discuss the biochemistry of stress and her research into the impact of nutrients for people after extreme disasters such as earthquakes and terrorist attacks.

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Postural Orthostatic Tachycardia Syndrome (POTS) Part 1 with Dr Mark Donohoe

Apr 07, 20
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Dr Mark Donohoe returns to discuss Postural Orthostatic Tachycardia Syndrome, or POTS, a condition affecting the autonomic nervous system. 

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Adrenal Fatigue is a Myth: Part 2 with Beth Bundy

Oct 11, 19
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Continung on from Part 1, in this episode Beth Bundy takes us through the various ways we can test patient's cortisol and the relevant pros and cons. 

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Oct 09, 19
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So how exactly do happiness, positivity, and socialization improve health? They profoundly influence stress levels, inflammation, and the release of feel-good chemicals, all of which play roles in autoimmune management.

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