FX Medicine

Home of integrative and complementary medicine

stress

Stress plays a role in metabolic disorders
Oct 05, 18
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Prolonged stress implicated in a wide range of health issues.

stephanie_berglin's picture
Mar 30, 18
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In herbal medicine, Withania somnifera has a long history of use for stress as an adaptogen. Recently researchers took a look on how this might impact body composition in chronically stressed individuals. 

rebecca_guild's picture
Feb 05, 18
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In today's high-paced society, L-theanine has a crucial role to play in the clinical management of stress, relaxation, cognition and sleep. 

Alinda_Boyd's picture
Oct 16, 17
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Pyrrole disorder affects up to 10% of the population, and the incidence can increase to 18-35% in people with psychological disturbances, learning or behavioural problems.

Belinda_Fay's picture
Sep 04, 17
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Biophilia, forest bathing, nature-time... these are just some of the names applied to the connection between health and wellbeing derived from spending time outdoors, in fresh air in direct contact with nature. 

Shannon_Chafkin's picture
May 12, 17
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This study shows that magnesium can reduce depressive symptoms in those with hypomagnesaemia, even when using a less absorbable form.

Melissa_Peterson's picture

Figuring Out Fatigue with Dr Carri Drzyzga

Apr 12, 17
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When does tiredness become fatigue? How does the clinical picture change and how is a diagnosis reached?

FXMedicine's picture
Jan 27, 17
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In a 2016 published study, researchers evaluated the anti-stress, cognitive and neurophysiological effects of L-theanine in healthy adults. They found this amino acid was effective at reducing stress levels after various cognitive stress tests.

Melissa_Peterson's picture

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