The two most common varieties are Ceylon or true cinnamon (C. zeylanicum/verum) and Chinese cinnamon (C. cassia). They have similar properties and health benefits, but C. cassia seems to get a bad reputation for its coumarin levels, which is believed to be harmful is high doses.
In this podcast, Kate Powe shares her first-hand experience in supporting endometriosis naturopathically alongside standard medical interventions.
Assessing anti-mullerian hormone (AMH) is becoming more commonplace in older women to provide a measure for fertility expectations, or 'ovarian reserve'. But what is the evidence telling us?
What role does the immune system play in endometriosis? Women's health expert, Leah Hechtman joins us to share her clinical wisdom on this topic.
The thyroid gland is one of the unsung powerhouses of the body – its crucial roles involve controlling our metabolic rate, body temperature, energy levels, and growth and development.
In a time where hormone imbalances are plaguing women in epidemic proportions it is important that women recconect with their menstrual cycle as it's a key marker of their state of health.
Medical solutions to endometriosis are limited to simply pain medications, hormonal therapies such as the OCP and surgical intervention. Natural medicine truly has a lot to offer to sufferers as highlighted by Stacey "The Babymaker" Roberts in this informative podcast.
Lara Briden discusses the hallmarks of healthy menstruation and what can go wrong.