sleep

The Bio-Mechanics of Reproductive Health: Part 2 with Dr. Damian Kristof and Dr. Andrea Huddleston

May 07, 22
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Dr. Andrea Huddleston returns with Dr. Damian Kristoff in part two of our podcast series on the biomechanics of reproductive health covering the final of 3 S’s - sugar, synthetic hormones and sleep and how their implications to women’s and reproductive health. 

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Biomarker Testing for Mental Health with Dr. Adrian Lopresti and Dr. Sinan Ali

Apr 04, 22
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Dr. Sinan Ali joins Dr. Adrian Lopresti to discuss the use of hormone and biomarker analysis for the management of mental health conditions.

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Supporting Healthy Shift Workers with Audra Starkey

Sep 04, 20
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Audra Starkey, aka The Healthy Shift Worker, discusses the impacts shift work can have on a person and identifies key actions workers can take to help mitigate these risks.

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Sleep and Sleep Disorders: Part 2 with Dr Mark Donohoe

Jul 24, 20
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In the second part of this two episode series, Dr Mark Donohoe returns to dive deeper into the various treatments used to combat a poor nights' sleep.

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Sleep and Sleep Disorders: Part 1 with Dr Mark Donohoe

Jul 17, 20
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Dr Mark Donohoe; sleep and sleep disorders: separating the facts from the fiction. 

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The Cortisol Awakening Response with Dr Carrie Jones

Feb 27, 20
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In this episode Dr Carrie Jones provides an in depth look the cortisol awakening response and its relevance to our health.

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Adrenal Fatigue is a Myth: Part 2 with Beth Bundy

Oct 11, 19
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Continung on from Part 1, in this episode Beth Bundy takes us through the various ways we can test patient's cortisol and the relevant pros and cons. 

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Jul 08, 19
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The impact of sleep and circadian dysregulation on our metabolic health are complex and multifaceted. Supporting healthy sleep habits are vital to reducing the burden of diabetes

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