Dr. Sinan Ali joins Dr. Adrian Lopresti to discuss the use of hormone and biomarker analysis for the management of mental health conditions.
Professor Peter Drummond, Director of the Centre for Research on Chronic Pain, takes us through the connections between sleep, mood, emotions, and pain.
Dr. Frank Cahill, clinical psychologist and insomnia specialist discusses sleep, common contributors to sleep issues, and proven strategies to quickly improve sleep patterns.
The various health-enhancing properties and mechanisms of action of saffron.
The Bi-directional Relationship between Sleep, Immunity and Infections
Dr. Andrea Huddleston returns with Dr. Damian Kristoff in part two of our podcast series on the biomechanics of reproductive health covering the final of 3 S’s - sugar, synthetic hormones and sleep and how their implications to women’s and reproductive health.
Dr. Sinan Ali joins Dr. Adrian Lopresti to discuss the use of hormone and biomarker analysis for the management of mental health conditions.
Audra Starkey, aka The Healthy Shift Worker, discusses the impacts shift work can have on a person and identifies key actions workers can take to help mitigate these risks.
