Emma Sutherland and Dr Nicola Gates discuss menopause, particularly the impact oestrogen has on brain function.
Ahead of her key note speaking engagement for the 8th BioCeuticals Research Symposium we are delighted to welcome back Dr Lara Briden to take us through the important, yet largely overlooked, health benefits of progesterone for bones, immune function, and mood.
Integrative and Functional Medicine practitioner Dr Sally Price discusses how singing can boost the immune system and how to keep our voices in optimal shape.
Andrew hit the road and chatted with Sally Mathrick from her home-based clinic about her passions in growing or sourcing S.L.O.W foods and detoxification.
How confident are you with personalising amino acid prescriptions based on a person's unique physiology and health needs? Today we talk to Vanita Dahia, author of "Alchemy of Amino Acids" to learn more about these nutrients.
Something so simple, taking a relaxing bath, can now be considered an evidence-based lifestyle prescription. A recent randomised, controlled, cross-over study from Japan has found that the benefits of a hot bath for just 10 minutes a day improves both physical and emotional aspects of quality of life.
Dr Haase is a passionate expert when it comes to optimising brain health with a mind-body approach, grounded in science. In today's podcast shares his approaches to cultivating wellness in patients by building brain resilience.
In today's high-paced society, L-theanine has a crucial role to play in the clinical management of stress, relaxation, cognition and sleep.