Integrative and Functional Medicine practitioner Dr Sally Price discusses how singing can boost the immune system and how to keep our voices in optimal shape.
Andrew hit the road and chatted with Sally Mathrick from her home-based clinic about her passions in growing or sourcing S.L.O.W foods and detoxification.
How confident are you with personalising amino acid prescriptions based on a person's unique physiology and health needs? Today we talk to Vanita Dahia, author of "Alchemy of Amino Acids" to learn more about these nutrients.
Something so simple, taking a relaxing bath, can now be considered an evidence-based lifestyle prescription. A recent randomised, controlled, cross-over study from Japan has found that the benefits of a hot bath for just 10 minutes a day improves both physical and emotional aspects of quality of life.
Dr Haase is a passionate expert when it comes to optimising brain health with a mind-body approach, grounded in science. In today's podcast shares his approaches to cultivating wellness in patients by building brain resilience.
In today's high-paced society, L-theanine has a crucial role to play in the clinical management of stress, relaxation, cognition and sleep.
When it comes to mental health, can supplements play a therapeutic role, or are they just "expensive urine?" Well thanks to researcher Professor Julia Rucklidge from Massey University, we have some answers.
Pyrrole disorder affects up to 10% of the population, and the incidence can increase to 18-35% in people with psychological disturbances, learning or behavioural problems.