Oct 12, 21
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Dr Adrian Lopresti is joined by Dr Michelle Jongenelis, to discuss how we can create lasting behavioural change in our clients.
Aug 26, 19
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Today we are joined by Dr Dominic D'Agostino, a leading keto nutrition researcher who takes us through the growing body of evidence for ketone-focused clinical interventions.
Mar 30, 18
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In herbal medicine, Withania somnifera has a long history of use for stress as an adaptogen. Recently researchers took a look on how this might impact body composition in chronically stressed individuals.
Jan 01, 18
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What arre the mechanisms by which protein is influencing weight and appetite control?
Dec 28, 17
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Protein is an important factor in a weight-loss diet.