Mar 30, 18
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In herbal medicine, Withania somnifera has a long history of use for stress as an adaptogen. Recently researchers took a look on how this might impact body composition in chronically stressed individuals.
Dec 01, 16
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Research has long shown a strong relationship between increased body fat and degeneration of the brain. Basically, brain function declines as the size of the belly increases.
Oct 14, 16
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Higher percentages of body fat tend to yield a lowered Vitamin D status. However, evidence shows, Vitamin D is important in regulating metabolic markers associated with obesity and PCOS.