A recent randomised, double-blind, placebo-controlled, crossover trial assessed the impact of quercetin on elevated plasma uric acid levels in a homogenous male population.
A robust systematic review and meta-analysis has revealed regular vitamin D supplementation is strongly protective against acute respiratory infections (ARIs), including colds and flu.
In a 2016 published study, researchers evaluated the anti-stress, cognitive and neurophysiological effects of L-theanine in healthy adults. They found this amino acid was effective at reducing stress levels after various cognitive stress tests.
Headaches, atrial fibrillation, epilepsy, anxiety and depression? While these conditions may seem unrelated they may all benefit from a potential treatment involving gargling and the vagus nerve. Emrys Goldsworthy takes us through how to harness the vagus nerve.
Evidence shows that certain complementary medicines hold great value in the treatment of mood disorders. We take a look at some of the recent research.
Resveratrol shows promise as a therapy for stabilising amyloid proteins in Alzheimer's patients
Does the literature and statistics reflect that Marijuana is a gateway drug? Is medicinal cannabis the same beast as the illicit drug? All this and more covered in this mythbusting chat with Justin Sinclair on cannabis.
Australian Research demonstrates: a baby’s allergies can start to develop already in utero and may be influenced by the mother’s habits whilst pregnant