The key herbs and nutrients supported by evidence for the PCOS patient. Between 12-21% of women of child-bearing age are affected by polycystic ovarian syndrome (PCOS). This complex condition is multifactorial in nature, different for each affected person and thus requires individualised approaches for each woman.
It seems inevitiable that most women will experience period pain (dysmenorrhea) at some point time in their life. What many might not realise is the options available to them in natural medicine.
In a time where hormone imbalances are plaguing women in epidemic proportions it is important that women recconect with their menstrual cycle as it's a key marker of their state of health.