Sep 18, 20
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In this episode Naturopath Kate Smyth shares her story of going from causal runner to Olympic athlete in just eight short years, and takes us through the warning signs, causes and treatment options of iron deficiency anaemia in athletes.
Aug 27, 20
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Dr Nicola Rinaldi discusses some of the causes and contributors of hypothalamic ammenorhoea (HA), as well as her recommendations to help clients recover from this condition.
Mar 14, 18
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This podcast will answer many questions about the differences we see between holistic dietary interventions and performance-focussed sports nutrition.
