The importance of a healthy digestive system has long been recognised by complementary health professionals including naturopaths and herbalists. This concept is not new however, with Hippocrates, regarded as the father of medicine, reportedly stating that “all disease begins in the gut” over 2000 years ago.
Leaky gut doesn’t syndrome exist! Find out why in this episode with Brad Leech, as he takes us through intestinal permeability.
Medium chain triglycerides, more commonly known as MCTs, first made their way onto the market as ‘super fats’ in the 1950s, then almost completely disappeared due to emerging health concerns with excessive saturated fat consumption. Recently, MCTs have regained popularity – especially in the form of coconut oil – due to their unique properties that have been repeatedly found to positively influence body composition, general health and athletic performance.