Magnesium is famed for its widespread health benefits, with one particular form, magnesium orotate, thoroughly researched as an unequivocal therapeutic for cardiovascular health.[1] Magnesium orotate’s application in this area may reduce the risk of various conditions ranging from mitral valve prolapse (MVP) to tachycardia and hypertension, according to a recent meta-analysis.[1]
What is ubiquinol? How do we make it? What are the food sources and how does it work in the body?
In Australia, coenzyme Q10 is now available in some differing forms. In this podcast, Dr Ross Walker discusses the ways he differentiates the usages for the various forms clinically.
Practitioner Training Course: The Oxygen Advantage by leading breathing expert, Patrick McKeown
A 2016 Cochrane review suggests that yoga may have a beneficial effect on the symptoms and quality-of-life (QOL) in people with asthma. Yoga has its foundation in movement, but equally central to yogic practice and its benefits is the breathing, or pranayama.
Practitioners looking for a therapeutic edge when tailoring detoxification protocols for patients would be wise to consider phosphatidyl choline – a vital nutrient with surprising benefits.
Arguably the most popular beverage in the world, it has been the subject of much conjecture in the scientific literature. Today's podcast explores the evidence for and against coffee consumption.
In today's podcast, Dr Mark Houston covers the relevance of patient genetics in understanding the progression of disease, as well as the modifiable risk factors and key methods of assessment based on his clinical experience.