FX Medicine

Home of integrative and complementary medicine

TGA

 
Jan 16, 18
0 comments

The two most common varieties are Ceylon or true cinnamon (C. zeylanicum/verum) and Chinese cinnamon (C. cassia). They have similar properties and health benefits, but C. cassia seems to get a bad reputation for its coumarin levels, which is believed to be harmful is high doses.

Shannon_Chafkin's picture