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antioxidant

The Antioxidant Dilemma with Dr Christine Houghton

Oct 07, 20
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Dr Christine Houghton discusses the antioxidant dilemma, how certain molecules signal our cells to turn on and off certain genes, and how she uses her G.E.M.M Protocol (Gut Ecology & Metabolic Modulation to rejuvenate the gut microbiome and re-establish homeostasis within the gut. 

ChristineHoughton's picture
Jan 16, 18
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The two most common varieties are Ceylon or true cinnamon (C. zeylanicum/verum) and Chinese cinnamon (C. cassia). They have similar properties and health benefits, but C. cassia seems to get a bad reputation for its coumarin levels, which is believed to be harmful is high doses.

Shannon_Chafkin's picture
Nov 13, 17
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As excess copper intake and copper levels become increasingly common, molybdenum offers an effective resolution. 

Vanessa_Wong's picture
Sep 18, 17
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It has been suggested that supplements containing krill oil may be more effective at increasing the levels of the omega-3 fatty acids EPA and DHA in red blood cells – the Omega-3 Index – than fish oil.

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