According to Mim Beim, teaching patients to breath better helps them heal faster. Today she shares some insights into Buteyko and diaphragmatic breathing and the diversity of benefits it offers as an adjunct in naturopathic treatment.
Obsessive compulsive disorder (OCD) tends to commence in late childhood to early adolescence and, whilst not yet proven, it is believed that genetic susceptibility may play a role in its development.
Functional pathology testing for neurotransmitters may offer some insights for practitioners who are treating depression, anxiety, insomnia and chronic pain. Beth Bundy talks testing benefits and pitfalls.
Evidence shows that certain complementary medicines hold great value in the treatment of mood disorders. We take a look at some of the recent research.
How well do you know L-theanine? In this podcast Dr Lise Alschuler takes us through some "outside the box" uses for L-theanine supported by evidence and her own clinical experiences.
Dietician, and mother-of-two, Belinda Reynolds takes us through postpartum nourishment for a healthy mind, body and baby.
People who suffer from anxiety are four times more likely to develop ulcers compared to those who don’t, according to results from a ten year prospective study.
Review the stress response and the evidence-based approaches to the natural treatment of stress and anxiety.