FX Medicine

Home of integrative and complementary medicine

Amie Skilton

Amie_Skilton's picture
Amie Skilton
Amie is a qualified Naturopath, Nutritionist and Medical Herbalist. She has been in clinical practice for more than 13 years and specialises in several areas including women’s health and weight loss. She is passionate about eating well and living well, and believes achieving your ideal weight should be a fun, enjoyable and sustainable process. You can find out more about Amie via her blog at www.whatthenaturopathsaid.com

Entries created by user

Apr 02, 2018

Gut health has a huge impact on the health of the skin, and clincial evidence supports that skin dysfunction is likely indicative (at least in part) of dysfunction deeper in the gastrointestinal tract.

Feb 13, 2017

A meta-analysis published in 2012 of 13 epidemiological studies found that a high intake of cruciferous vegetables was linked with a 15% reduction in breast cancer risk. Like most vegetables, crucifers are a great source of fibre, vitamins, minerals, antioxidants and other phytonutrients, however one member, the humble broccoli, appears to have additional benefits.

Nov 14, 2016

Alcohol is a large part of Australian culture and, for the most part, many of us don't give our habitual intake any thought. But given the health risks associated with its consumption, it is worth considering how often and how much we drink, and what we can do to reduce its impact on our health.

Gluten, immune system
Sep 01, 2016

Understanding the connection between microbiota, zonulin, coeliac disease and autoimmunity. 

May 05, 2016

Loading up on Vitamin C is a common approach to colds and flus. Here, Naturopath Amie Skilton shares her advice on navigating the humble "Vitamin C Flush".