The impact of sleep and circadian dysregulation on our metabolic health are complex and multifaceted. Supporting healthy sleep habits are vital to reducing the burden of diabetes
Ethnobotany is a term used describe the study of traditional or indigenous plant knowledge and application, which significantly contributes to Aboriginal paediatrics, some of the oldest surviving practices in the world.[1,2] These practices represent 50,000 years of wisdom and cultural evolution.
The use of myoinositol combined with folic acid was shown to be a safe and promising tool in the effective improvement of symptoms and infertility for patients with PCOS.
Anxiety, hyperactivity, sleep problems – these are very common concerns parents have about their children and that affect the entire family’s wellbeing. A parent can only be as relaxed as the least unruffled child in the family.
The coconut palm tree, fruit and oil (Cocus nucifera) have a long history of use in Malaysia, India, the South Pacific and the Philippines for many religious, dietary and medicinal purposes.[1,2] The multifaceted application of coconut by traditional paradigms has also been observed in recent years with a resurgence in the popularity of coconut oil, particularly for dietary and medicinal purposes.[1,3,4]
Determining the correct dose of nutrients and supplements for children can be overwhelming. To add to the confusion, many supplements will only show an adult dose on the label. So how can we convert that to a dose suitable for children?
Could probiotics be beneficial in reducing gastrointestinal and upper respiratory tract infections?
It’s almost impossible for modern humans to imagine a world without the blaze of artificial light. Is there a dark side to our love affair with light?