Dr. Frank Cahill, clinical psychologist and insomnia specialist discusses sleep, common contributors to sleep issues, and proven strategies to quickly improve sleep patterns.
Dr. Frank Cahill, clinical psychologist and insomnia specialist discusses sleep, common contributors to sleep issues, and proven strategies to quickly improve sleep patterns.
In the third and final episode of the Evolutionary Medicine series, Dr Mark Donohoe gives us a deeper understanding of why dysfunction may be happening as a result of evolution occurring faster than humans can adapt, resulting in widespread depression, anxiety, sleep disorders and neurodiversity.
In the second part of this two episode series, Dr Mark Donohoe returns to dive deeper into the various treatments used to combat a poor nights' sleep.
Dr Mark Donohoe; sleep and sleep disorders: separating the facts from the fiction.