Dr. Andrea Huddleston returns with Dr. Damian Kristoff in part two of our podcast series on the biomechanics of reproductive health covering the final of 3 S’s - sugar, synthetic hormones and sleep and how their implications to women’s and reproductive health.
Dr. Sinan Ali joins Dr. Adrian Lopresti to discuss the use of hormone and biomarker analysis for the management of mental health conditions.
Audra Starkey, aka The Healthy Shift Worker, discusses the impacts shift work can have on a person and identifies key actions workers can take to help mitigate these risks.
In the second part of this two episode series, Dr Mark Donohoe returns to dive deeper into the various treatments used to combat a poor nights' sleep.
Dr Mark Donohoe; sleep and sleep disorders: separating the facts from the fiction.
In this episode Dr Carrie Jones provides an in depth look the cortisol awakening response and its relevance to our health.
Continung on from Part 1, in this episode Beth Bundy takes us through the various ways we can test patient's cortisol and the relevant pros and cons.
The impact of sleep and circadian dysregulation on our metabolic health are complex and multifaceted. Supporting healthy sleep habits are vital to reducing the burden of diabetes