FX Medicine

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cruciferous-vegetables

Feb 13, 17
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A meta-analysis published in 2012 of 13 epidemiological studies found that a high intake of cruciferous vegetables was linked with a 15% reduction in breast cancer risk. Like most vegetables, crucifers are a great source of fibre, vitamins, minerals, antioxidants and other phytonutrients, however one member, the humble broccoli, appears to have additional benefits.

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