Sarah is a qualified naturopath with a passion for wholistic healing that includes feeding the mind, body and spirit with nourishing food, teachings and experiences. In her spare time she loves hanging out with her friends and family in pavement coffee shops soaking up the atmosphere as well walking, travelling and exploring the many different cities that she’s lived in. To find out more about Sarah, please visit her website
Ensuring adequate intake of a broad range of vitamins and minerals through a varied diet are important for all aspects of healthcare. However, there are some important nutrients to consider in order to address dietary deficiencies and support men’s health. For example, magnesium, together with zinc and selenium are vitally important for men’s overall health and wellbeing and are an integral part of male physiology.
It's often an overlooked fact that paracetamol has a significant impact on glutathione in the body. So it's certainly something health professionals need to be considering.