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Mens-health magnesium zinc

The effects and importance of common minerals on men’s health
Feb 11, 19

Ensuring adequate intake of a broad range of vitamins and minerals through a varied diet are important for all aspects of healthcare. However, there are some important nutrients to consider in order to address dietary deficiencies and support men’s health. For example, magnesium, together with zinc and selenium are vitally important for men’s overall health and wellbeing and are an integral part of male physiology.[2]

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