FX Medicine

Home of integrative and complementary medicine

L-theanine

Jan 27, 17
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In a 2016 published study, researchers evaluated the anti-stress, cognitive and neurophysiological effects of L-theanine in healthy adults. They found this amino acid was effective at reducing stress levels after various cognitive stress tests.

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L-theanine: A Modern Panacea?

Oct 19, 16
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How well do you know L-theanine? In this podcast Dr Lise Alschuler takes us through some "outside the box" uses for L-theanine supported by evidence and her own clinical experiences. 

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Sep 15, 15
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A cup of tea is often associated with a sense of calm. L-theanine, a unique free amino acid naturally present in tea (Camellia sinensis), is likely the compound contributing most significantly to this.

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