Sep 15, 15
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A cup of tea is often associated with a sense of calm. L-theanine, a unique free amino acid naturally present in tea (Camellia sinensis), is likely the compound contributing most significantly to this.
Dec 06, 14
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Kava (Piper methysticum) is one of the most researched herbal anxiolytics showing the ability to significantly reduce anxiety symptoms in a variety of patients.
