serotonin

Sep 22, 17
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A recent clinical trial sought to investigate the effects of CoQ10 supplementation on serotonin levels and depressive symptoms in patients with fibromyalgia.

Alinda_Boyd's picture
Jan 27, 17
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In a 2016 published study, researchers evaluated the anti-stress, cognitive and neurophysiological effects of L-theanine in healthy adults. They found this amino acid was effective at reducing stress levels after various cognitive stress tests.

Melissa_Peterson's picture
Dec 21, 15
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With the growing focus on the human microbiome there has been a profound shift in our understanding of the role of the gut in health and disease.

danny_urbinder's picture
Dec 06, 14
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Kava (Piper methysticum) is one of the most researched herbal anxiolytics showing the ability to significantly reduce anxiety symptoms in a variety of patients.

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Integrative Pieces of the Depression Puzzle with Dr Jerome Sarris

Jul 23, 14
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Depression is a common condition, affecting more than one million Australians each year. When it takes hold, it can be a debilitating illness that robs people of their ability to experience joy, meaning or motivation. Instead, sadness and anxiety can take over. Rather than there being a specific cause, depression seems to be associated with a combination of life events, personal factors and changes in brain chemistry, particularly serotonin, noradrenaline and dopamine.

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